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Post by guitarchic141 on Apr 8, 2006 8:25:08 GMT -5
Gah!!! Tis driving me nuts!!! I'm sorry but I just cant deal with anythig at the moment. I actually spend the whole of last night sitting in my room trying not to s.i. but it wasnt the fact that i truly wanted to do it it was more that my brain just /wanted/ me to do it. -shakes head- any ideas on how to stop this?
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Post by -‰KillerStyle‰- on Apr 9, 2006 3:57:40 GMT -5
Try singing in your head or out loud. It makes your brain think differently and also releases the same endorphines that cutting would bring.
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Post by guitarchic141 on Apr 9, 2006 5:04:45 GMT -5
thankyou -nod nod- it does work! but its kind of hard in the middle of the night!!! ^_^
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Post by -‰KillerStyle‰- on Apr 9, 2006 5:07:18 GMT -5
lol yeah. Reading a book doesnt cut it. Sometimes I tend to jump through a book and my mind starts to wonder. But If I sing a song that is catchy .. I know its a gay song but one that REALLY takes my mind off is "I believe in a thing called love" and I put on headphones and like rawk out to it in the middle of the night. Im shure I look like a complete fool but who cares it works for me Even mudvayne or korn something that lets energy out.
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Post by Dregond [Gone] on Apr 9, 2006 5:17:56 GMT -5
yep yep..a good phycotic song runing thru your head, and words flowing out really does help. the occational sappy song is fine too try this, also, take a pice of paper and scribble, or draw ....
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Post by guitarchic141 on Apr 10, 2006 6:37:00 GMT -5
thankyou! i shall try it!
ehhh... i was up pretty much all of last night. normally i sleep for at least two hours i think i got less than an hour. it didnt really help that i was dead guilty because i hadnt finished work due today.... and i was picturing all the different ways my teacher might kill me >_<
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Post by MuHa Feel the Wrath on Apr 10, 2006 9:13:15 GMT -5
lol teaachers *shivvers* they can be scary. just do ur work right away then u have lots of time not to worry about it
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Post by guitarchic141 on Apr 10, 2006 22:28:20 GMT -5
Yes, its been hard because ive been away because ive been sick so much.
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Post by littlemikey on Apr 11, 2006 4:59:00 GMT -5
I know the feeling, I have had two weeks off due to sickness, and in year 12 that is like missing a whole year. Remember, I love you, and dont hurt yourself, please, for me.
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Post by guitarchic141 on Apr 13, 2006 5:11:39 GMT -5
-gives michael a hug and cries- im sorry...
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