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Post by guitarchic141 on May 4, 2006 13:31:28 GMT -5
Just wondering if a) sleeping tablets are addictive, b) if theyre any good for you.
thankyou ^_^
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Post by Sparkle on May 4, 2006 14:55:25 GMT -5
Meh... I don't like sleeping tablets, I don't know why, but I just don't... However.... I find things like 'Natracalm' and just generally herbal sleeping tablets help, and they are better for you.
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Post by -‰KillerStyle‰- on May 4, 2006 15:30:42 GMT -5
Yes they are addicting and yes they are bad for you. Theres other way to make someone tierd other then taking sleeping pills like lavander, warm baths, soft music,relaxing before bed, Not doing much for 4 hours before you go to bed, meditation, reading a book etc...
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lilcrazygirl
Junior Member
Broken heart
HOLAZ!!![ss:EmphemSkin][ss:Purple][ss:Purple]
Posts: 156
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Post by lilcrazygirl on May 4, 2006 16:52:29 GMT -5
Unless you REALLY need the tablets (my friend takes them, but she needs them because if she doesn't take them then she won't go to sleep until 3 hours later) then yes they are bad for you. If you really want to take them ask a doctor if you should. He'll know if you need them or not.
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Kat
Cool User
[ss:Euphoric]
Posts: 107
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Post by Kat on May 5, 2006 19:22:54 GMT -5
I agree. Ask your doctor. I've taken one sleeping tablet in my life; it was very light, and it just, yeah. Normally, though, I try other things, like a relaxation CD or listening to zen music. That usually helps me a lot...
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xgayxemoxkidx
Newbie
You came running into my arms crying. What am i to do but hold you???[ss:Tropical Paradise]
Posts: 17
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Post by xgayxemoxkidx on Jul 20, 2006 22:22:11 GMT -5
yeah they are i sould know from expericie.
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