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Post by Honey Beeswax on Nov 11, 2006 5:44:50 GMT -5
okay I have REALLY BAD posture like Im a lazy sitter I always hunch over or lean to the side and Im getting a sore back so what can I do to improve my posture? Is it suppose to hurt like I will keep my back straight shoulders back but I cant do it for long Im like *whew* and then hunch over again. Its driving me nutza
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Post by Hairball Juni on Nov 14, 2006 21:56:44 GMT -5
Try standing straight for longer each time you do it. You could also get a brace if it's bad enough.
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Post by Beautiful Disaster on Nov 15, 2006 17:13:00 GMT -5
How bad is really bad? Just force yourself ti sit or stand straight and soon enough it will become second nature.
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Blair
Getting there!
[ss:Coming Soon 2][ss:SparklesSkin]
Posts: 60
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Post by Blair on Nov 16, 2006 18:52:03 GMT -5
My mom kept nagging me to stand up straight, so i would try to make myself just stand up straighter and in like a month it was just natural.
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