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Post by -‰KillerStyle‰- on Mar 29, 2006 6:45:26 GMT -5
Im having trouble trying to not cut, pick, scratch. I've tried almost everything off the list on here of things to do and can barely get through them the urges is soo strong. I feel like theres no hope
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Post by littlemikey on Mar 29, 2006 8:14:42 GMT -5
Remember, we care about you, you have to remember the people who love you and live for them.
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Post by stars2mind on Mar 31, 2006 0:10:14 GMT -5
when was the last time you cut? if you dont mind telling me
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Post by -‰KillerStyle‰- on Apr 4, 2006 16:38:27 GMT -5
yesturday im trying really hard not to tho
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Post by littlemikey on Apr 4, 2006 19:43:47 GMT -5
Please dont, but if you must, use a rubber band and flick yourself really hard with it. or my personal favourite, shove your hand or arm where you want to cut into a bucket of freezing water, preferably filled with ice, and wait for it to go numb. then if you still want to cut you wont get any feeling out of it, and stop.
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Post by allianne on Apr 4, 2006 20:40:17 GMT -5
The rubber band thing never worked on me. It causes just a little bit of pain and then it makes you want to make more...at least that's how it worked for me. Whenever I get down or have the urge to do something stupid like cut or drink I try to go to a friend's house. It gets my mind off of things. Go to your happy place. lol if that makes sense. Or i've been told the whole holding the ice cube in your hand thing works. The best thing to do is to try and figure out what's bothering you and fix it. So, if you need to talk....we all are here to listen. *hugs* hehe
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Post by pretzelofconfusion on Apr 6, 2006 17:51:35 GMT -5
yes, we are ALL here for you to talk and listen. we want to help in any way possible. resist that urge! good luck and keep us updated! hugs, karlee
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